There is a direct correlation between physical fitness and nutrition.The shape of the human body is determined by the type of food eaten.The course syllabus covers the following areas:(i)Benefits of exercise(ii)Nutrition(iii)Exercise techniques.(iv)Anatomy and physiology,among othersThis program is offered in part-time basis in most casesThe program take four to six months depending on the institution.The course prepares students to work as gym and fitness instructors.They can also serve as nutritionists.
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