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Hss 203: Basketball And Handball Question Paper

Hss 203: Basketball And Handball 

Course:Bachelor Of Science

Institution: Kaimosi Friends University College question papers

Exam Year:2015



KAIMOSI FRIENDS UNIVERSITY COLLEGE

UNIVERSITY EXAMINATIONS 2014/2015 ACADEMIC YEAR

SECOND YEAR SECOND SEMESTER EXAMINATIONS FOR THE DEGREE OF BACHELOR OF SCIENCE

COURSE CODE:HSS 203

COURSE TITLE: BASKETBALL AND HANDBALL

2 HOURS

24TH APRIL 2015

INSTRUCTIONS TO CANDIDATES
Answer question ONE and any other two questions

1)a) Explain in detail the role of antioxidants in sports for effective performance. 20 mks

b. What are the effects of high doses of antioxidants on athletes. 10 mks

2). Describe the importance of carbohydrate ingestion during high intensity intermittent exercise. 20 mks

3). Describe the various ways of assessing body composition. 20 mks

4). Discuss how Creatine phosphate improve sports person nutritional diet. 20 mks

5). a. Ginseng has been used widely by sports people.Explain the importance of this herb in relation to sports. 10 mks

b. What are the long-term effects of supplementation. 10 mks




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