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Explain three healthy habits a lactating mother should practice to take care of herself

      

Explain three healthy habits a lactating mother should practice to take care of herself

  

Answers


John
i) Feeding on a balanced diet with slight increase of fluids, calcium, phosphorus and protein

ii) Observing hygiene to avoid contaminating the baby

iii) Applying some cream on teats to lubricate them after breastfeeding so as to stop them from drying and
cracking

iv) Having enough rest to ensure sufficient milk

v) Ensuring baby empties breast to avoid engorgement.

johnmulu answered the question on April 4, 2017 at 04:36


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