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Why Fruit salads should be included in a meal?

      

Why Fruit salads should be included in a meal?

  

Answers


Peter
- Assist in digestion.
- Gives variety in flavour.
- Improves appetite.
- Provides roughage
- Makes meal attractive



-Gives a variety in the menu
-Gives variety in colour
-Adds nutritive value vitamin A and C
-Gives variety in flavour
-Improves appetite
-Gives variety in texture
-Balances unbalanced meal
-Adds water/liquid good for preventing constipation
Musyoxx answered the question on March 1, 2018 at 17:30


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