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Nutritional benefits of goat milk include:
Goat’s milk is believed to have a beneficial reaction to inflammation, and this is why it is becoming increasingly popular.
Goats take up a lot less space so, raising them is easy on the environment.
Studies indicate that there is a connection between goat’s milk and increased iron and copper metabolized.
The fat molecule size in goat’s milk is smaller than those found in cow’s milk. This means that the fat is easier for the body to digest.
Cow’s milk has about 17% fatty acids while goat’s milk has about 35%. This makes it easier to digest, even for those with lactose intolerance.
Cow’s milk is not the only source of calcium. Milk from goats is rich in calcium and the amino acid tryptophan.
Goat’s milk does not aggravate mucous.
Apart from being very high in calcium, it’s also rich in riboflavin, phosphorous, B12, potassium, and protein.
Cows tend to be pumped with all sorts of growth hormones which affects the quality of the milk. These hormones are not used on smaller livestock like goats which makes the milk less toxic
JOSPHAT58 answered the question on July 7, 2018 at 10:44
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