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How do people cope with stress?

      

How do people cope with stress?

  

Answers


Wilfred
-Share feelings with others

- Removal of the source of stress

- Good time management

- Counseling

- Eating a well-balanced diet

- Establishing a strong social support

- Facing issues realistically and come up with solutions

Effective communication

- Organize work in order of priority within working schedules

- Take a brake and relax

- Positive self-talk

- Exercise daily
Wilfykil answered the question on March 18, 2019 at 11:54


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