They include boiling, steaming, stewing, frying and poaching
Dry heat methods
They include baking and roasting, microwave cooking, grilling etc
Moist heating
Boiling
This is cooking food completely covered with water, heated to boiling point (100°c) and then left to simmer in a cooking pot with a well fitting lid. The method is suitable for foods like meats, arrow roots, yams, potatoes, maize and beans.
Stewing
This is cooking food in a small measured amount of liquid that is allowed to simmer
It is a long slow method of cooking tough hard foods e.g. beef, poultry, vegetables. It is also used for soft foods such as fruits. The aim is to give food enough time to soften and to retain nutrients and flavour.
Steaming
This is cooking food using steam for steam from boiling water. The steam does not come into direct contact with the food, it comes into contact with the container holding the food. It is a suitable method for cooking fish fillet and cake mixture pudding, spinach.
The methods of steaming include:-
Plate method
Bowl steaming method
Using steamer
Using colander
Plate Method procedure
Food in the covered plate is placed over a boiling cooking pan root tubers like yams, arrow roots, potatoes can be cooked in the pan at the same time to economize fuel.
Poaching
It is similar to boiling but the temperature is kept below 100°c
Frying
Frying is cooking food in hot fat or oil in a pan
There are three methods of frying
Shallow fat frying
Deep fat frying
Dry fat frying
Shallow-fat frying
Deep-fat frying
Food is cooked in hot oil which completely covers the food. A deep fat fryer or a strong deep pan, a frying basket and a draining spoon are required for the process. It is a suitable method for cooking potato chips, mandazi and samosas
Dry-fat frying
This is cooking food in its own fat in a shallow pan or cooking in a lightly greased pan. The fat or oil used to cook comes from the food being cooked. It is used for cooking bacon and cuts of pork.
marto answered the question on May 16, 2019 at 05:59
- List the preparation methods for food commodities.(Solved)
List the preparation methods for food commodities.
Date posted: May 16, 2019. Answers (1)
- List the factors to consider when selecting cooking methods.(Solved)
List the factors to consider when selecting cooking methods.
Date posted: May 16, 2019. Answers (1)
- List the contents of a recipe.(Solved)
List the contents of a recipe.
Date posted: May 16, 2019. Answers (1)
- Give the importance of a recipe.(Solved)
Give the importance of a recipe.
Date posted: May 16, 2019. Answers (1)
- List the sources of fuel and energy used in catering establishments.(Solved)
List the sources of fuel and energy used in catering establishments.
Date posted: May 16, 2019. Answers (1)
- Explain how to fight fire in a workshop.(Solved)
Explain how to fight fire in a workshop.
Date posted: May 16, 2019. Answers (1)
- Give a diagrammatic representation of a fire extinguisher.(Solved)
Give a diagrammatic representation of a fire extinguisher.
Date posted: May 16, 2019. Answers (1)
- List the identification of fire fighting equipment and causes of fire.(Solved)
List the identification of fire fighting equipment and causes of fire.
Date posted: May 16, 2019. Answers (1)
- List the safety requirements in catering premises.(Solved)
List the safety requirements in catering premises.
Date posted: May 16, 2019. Answers (1)
- Define the term safety.(Solved)
Define the term safety.
Date posted: May 16, 2019. Answers (1)
- List types of waste and its disposal.(Solved)
List types of waste and its disposal.
Date posted: May 16, 2019. Answers (1)
- Define The HACCP concept.(Solved)
Define The HACCP concept.
Date posted: May 16, 2019. Answers (1)
- List the environmental hygiene requirements.(Solved)
List the environmental hygiene requirements.
Date posted: May 16, 2019. Answers (1)
- List the personal hygiene requirements.(Solved)
List the personal hygiene requirements.
Date posted: May 16, 2019. Answers (1)
- List the factors to consider when selecting kitchen equipment.(Solved)
List the factors to consider when selecting kitchen equipment.
Date posted: May 16, 2019. Answers (1)
- Give the classification of kitchen equipment.(Solved)
Give the classification of kitchen equipment.
Date posted: May 16, 2019. Answers (1)
- List the duties and responsibilities of kitchen staff.(Solved)
List the duties and responsibilities of kitchen staff.
Date posted: May 16, 2019. Answers (1)
- Outline examples of staff structures for different establishments.(Solved)
Outline examples of staff structures for different establishments.
Date posted: May 16, 2019. Answers (1)
- Define a work flow.(Solved)
Define a work flow.
Date posted: May 16, 2019. Answers (1)
- Discuss the types of Kitchen Layouts.(Solved)
Discuss the types of Kitchen Layouts.
Date posted: May 16, 2019. Answers (1)