Mention any two practices in the management of sprains.

      

Mention any two practices in the management of sprains.

  

Answers


Martin
-Dip the injured part in very cold water immediately to reduce the pain and swelling. You can also crush ice cubes in a plastic paper bag, wrap the bag in a towel and dab the injury. Continue administering this cooling treatment for the first 12 hours

- Keep the limb raised as much as possible for the next 24 hours to slow down the blood flow into the joint, hence reduce bleeding into it

- Give some pain relievers

- After 24 hours dip the sprained joint in moderately hot water several times a day
marto answered the question on September 24, 2019 at 05:42


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