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What are the six types of automatic thoughts?

      

What are the six types of automatic thoughts?

  

Answers


Monica
i) Self-evaluation thoughts
ii) Thoughts about the evaluations of others
iii) Evaluative thoughts about the other person with whom tone is interacting
iv) Thoughts about coping strategies and behavioural plan
v) Thoughts of avoidance
vi) Any other thoughts not categorized above!

Chatelaine answered the question on June 16, 2021 at 05:21


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