State three ways of conserving water- soluble vitamins preparation and cooking

      

State three ways of conserving water- soluble vitamins preparation and cooking

  

Answers


Faith
• Wash before chopping to prevent loss of nutrients in water
• Chop just before cooking to avoid exposure to air
• Cover with a tight fitting lid when cooking
• Cook in a little water i.e. just enough.
Titany answered the question on October 14, 2021 at 05:44


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