Source of energy
Fat is a concentrated source of energy. Each gram of fat provides 9 kilocalories of
energy.
Satiety value
Fat floats in the stomach and tends to leave the stomach relatively slowly. This delay
in emptying time of the stomach helps to delay the onset of hunger pangs and
contributes to a feeling of satiety after a meal.
Carriers of fat soluble vitamins
Dietary fats serve as carriers of vitamins A, D, E and K, which are soluble in fat.
Therefore, eliminating fat from the diet, leads to reduced intake of these vitamins.
Palatability
Many substances that are responsible for the flavour and aromas of food are fat
soluble.
Fats contribute to the palatability of food by contributing to its tenderness and flavour.
Titany answered the question on November 5, 2021 at 10:27
- List the Roles of fat in the body(Solved)
List the Roles of fat in the body
Date posted: November 5, 2021. Answers (1)
- Describe the Digestion of fats(Solved)
Describe the Digestion of fats
Date posted: November 5, 2021. Answers (1)
- Discuss the two types of Essential fatty acids (EFA)(Solved)
Discuss the two types of Essential fatty acids (EFA)
Date posted: November 5, 2021. Answers (1)
- Describe different Reaction at double bonds of fatty acids(Solved)
Describe different Reaction at double bonds of fatty acids
Date posted: November 5, 2021. Answers (1)
- Give Examples of saturated and unsaturated fatty acids(Solved)
Give Examples of saturated and unsaturated fatty acids
Date posted: November 5, 2021. Answers (1)
- Outline ways of preventing Protein Energy Malnutrition (PEM)(Solved)
Outline ways of preventing Protein Energy Malnutrition (PEM)
Date posted: November 5, 2021. Answers (1)
- What are the Clinical signs of Kwashiokor?(Solved)
What are the Clinical signs of Kwashiokor?
Date posted: November 5, 2021. Answers (1)
- What does Protein Energy Malnutrition mean?(Solved)
What does Protein Energy Malnutrition mean?
Date posted: November 5, 2021. Answers (1)
- Factors affecting protein requirements in a human body(Solved)
Factors affecting protein requirements in a human body
Date posted: November 5, 2021. Answers (1)
- Discuss the different qualities of proteins(Solved)
Discuss the different qualities of proteins
Date posted: November 5, 2021. Answers (1)
- Explain the Metabolism of amino acids in a human body(Solved)
Explain the Metabolism of amino acids in a human body
Date posted: November 5, 2021. Answers (1)
- Describe three structures of protein(Solved)
Describe three structures of protein
Date posted: November 5, 2021. Answers (1)
- Classification of amino acids(Solved)
Classification of amino acids
Date posted: November 5, 2021. Answers (1)
- Discuss the Positive and Negative effects of fibre on health(Solved)
Discuss the Positive and Negative effects of fibre on health
Date posted: November 5, 2021. Answers (1)
- Classification of dietary fibres(Solved)
Classification of dietary fibres
Date posted: November 5, 2021. Answers (1)
- Highlight the health conditions are associated with carbohydrates(Solved)
Highlight the health conditions are associated with carbohydrates
Date posted: November 5, 2021. Answers (1)
- Absorption and metabolism of carbohydrates(Solved)
Absorption and metabolism of carbohydrates
Date posted: November 5, 2021. Answers (1)
- Describe with diagram the different types of monosaccharide(Solved)
Describe with diagram the different types of monosaccharide
Date posted: November 5, 2021. Answers (1)
- Illustrate using a diagram what a food pyramid is(Solved)
Illustrate using a diagram what a food pyramid is
Date posted: November 5, 2021. Answers (1)
- Define and briefly explain the Food composition tables(Solved)
Define and briefly explain the Food composition tables
Date posted: November 5, 2021. Answers (1)