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Grief: Surviving the loss of a loved one
Date Posted:
11/14/2017 1:04:54 PM
Posted By: Chiry Membership Level: Silver Total Points: 297
mind away from your condition.
4. Travel to new places. Being in the same environment constantly reminds you of what's grieving you. A different environment broadens your view of the world and helps you realize that there's more to life. Staying indoors and focusing on your loss makes the situation much more worse and you often believe that the world has nothing better to offer. Step out and recollect your thoughts in a new environment.
5. Focus on the good memories. Thinking about the good times you had helps to ease the burden. It makes you feel that they are close to you even though they are long gone. Its important to realize that even though they may be departed, they live on in our hearts through the beautiful memories we have about them.
6. Give yourself time to heal. Everyone takes a different pace when it comes to recovering from the loss of a loved one. Don't be so quick to spring back into your daily routine if you feel like your loss is still weighing you down. Have enough time to heal so that when things feel much better,you can restart again with the hope of having a happy life despite what you've been through.
7. Connect with a higher power. When all is said and done, the bottom line still remains- the comforts of this world are finite. After all the efforts to soothe your aching soul, the emptiness may not fully go away. Retrace your relationship with your God and hold on when everything else is falling apart. He is the ultimate source of comfort to every grieving soul.
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